You can quit. We'll show you how.

We understand that quitting is about more than just not smoking. When you join our program, a Quit Coach® will help you become an expert in living without tobacco using "The 4 Essential Practices to Quit For Life," principles based on 25 years of research and experience helping people quit tobacco.
Learn More About the Quit For Life Program »




 

What's New

Quit tobacco to give time back to your day

Finally putting down your tobacco is something to be celebrated. Not only will you breathe easier, but you will have more time and energy for things you enjoy, like family, friends, and hobbies. According to the American Cancer Society, the average smoker will gain up to three hours a day by quitting. 

When you call or enroll online, a Quit Coach staff member will work with you to help you accomplish that goal. You may even qualify for free nicotine replacement therapy, such as patch or gum. Enroll today.

Readiness Quiz

Thinking about quitting is the first step, but how do you know if you are ready? This interactive quiz will help you think about your reasons for quitting and show you how our program can help you every step of the way.
 
 

Participant Testimonials

“I have had a life-changing experience. If it weren't for the program, I wouldn't be where I am today.”
“I wouldn't have been able to quit smoking without this program. I feel so much better!”
“I started smoking when I was about 13, when it seemed cool to smoke. It took 25 years for quitting to happen for me.”
“I smoked for 35 years and never went anywhere without my cigarettes. ... I am free. I am healthier. And my family is proud of me.”