"On June 9, 2008, I woke up in the morning and put a patch on instead of smoking, I went through all steps of the patches and that was it. I haven't had a cigarette since."
"I knew I wanted to quit and the Helpline coaching by phone worked perfectly because of my already busy schedule, my energetic toddler and being pregnant."
"I had been a smokeless tobacco user since my early teens. I started mainly to fit in or be cool and continued through my late 20s."