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Live chat with a Quit Coach® now.

Welcome to a better way to quit.

Quitting tobacco is the best thing you can do for your health, but we'll never pressure you to quit before you're ready. Using proven techniques developed and tested over the past 25 years, we've helped hundreds of thousands of people successfully quit tobacco. Let us help you too.

The Quit For Life program is offered to State Health Plan primary members, covered spouses and covered dependent children age 13 or older at no cost as part of your State Health Plan benefits.

What to expect

A tobacco cessation counselor may also recommend that a doctor prescribe a tobacco cessation drug, such as bupropion or Chantix, which is available through the State Health Plan's prescription drug coverage. Chantix and bupropion are provided at no cost to members 18 and older, when obtained from a network provider.

Welcome Kit

Get a kit that includes our quit guide to start your quitting plan and make your quit stick.

Program Website

Follow an Action Plan, track your progress and connect with others who are trying to quit.

Coaching Calls

Talk with your Quit Coach and work together toward quitting through planned 1-on-1 calls.
1.866.Quit.4.Life (1.866.784.8454)

Tobacco Free Course

Learn how to stay motivated, beat urges and use medications to enjoy life tobacco-free.


Get emails and messages with tips and encouragement to fight urges and prevent relapse.

Chat with a Coach

Get personal support from a quit coach using the live chat feature on your program website.

Names, photos and some details changed to protect member privacy.