I have had a life-changing experience. I have been quit for over a year now and made some drastic changes in my life. I was a 2 packs per day smoker and decided I needed to do something about it, so I quit on my birthday. ... I'm training to do my first Iron Man in 2015. If it weren't for the program, I wouldn't be where I am today. I hope my experience can make you think differently about smoking and help you choose to make a difference in your life by quitting.