"Walk a half a block off company property, standing in the rain with an umbrella, freezing under a barren tree in winter. That was the price of my smoking alienation..."
"I used this program along with their free patches and I am now one year quit, this is the longest quit ever for me. I recommend using all the tools here, and the message board for support."
"I needed to make mental adjustment to "becoming a non smoker” and “choosing a healthier lifestyle.”"