Quitting tobacco is the best thing you can do for your health, but we'll never pressure you to quit before you're ready. Using proven techniques developed and tested over the past 25 years, we've helped hundreds of thousands of people successfully quit tobacco. Let us help you too. With Blue Cross Stop-Smoking Support, your chances of quitting are 6 times better than trying to quit on your own. We’re here to help. 1-888-662-BLUE (2583). International participants must call 001-206-876-2703.