Program Overview 

Quitting tobacco is the best thing you can do for your health, but we'll never pressure you to quit before you're ready. Using proven techniques developed and tested over the past 25 years, we've helped hundreds of thousands of people successfully quit tobacco. Let us help you too.

Participant Testimonials

“I knew I wanted to quit and the Helpline coaching by phone worked perfectly because of my already busy schedule, my energetic toddler and being pregnant.”
Ashley, Wewoka
“I called the Helpline and the coaches were very helpful. They offered tips and did everything they could to help me be successful.”
Michael, Tulsa
“I was really surprised how deep they (Quit Coaches) went into helping you quit. I thought it would be a five-minute call and that was it, but they were really there just to help me quit.”
John, Tulsa
“On June 9, 2008, I woke up in the morning and put a patch on instead of smoking, I went through all steps of the patches and that was it. I haven't had a cigarette since.”
Bettye, Tulsa
“The year I turned 40 I knew that I wanted to do something to make an impact on the rest of my life, so I decided to give up smoking.”
Bonnie, Oklahoma City
“I decided to stop smoking 6 months ago. Although I do have to admit that it was very difficult to stop, with the thought of my kids in my mind, I really didn't feel I had a choice.”
Falcon, Chickasha
“I had been a smokeless tobacco user since my early teens. I started mainly to fit in or be cool and continued through my late 20s.”
Dusty, Kingfisher

Readiness Quiz

Not sure if you’re ready to quit? Take our readiness quiz to learn more about how we can help you whether you feel ready to quit or not.

To get started, Enroll Online or call 1-800-QUITNOW (1.800.784.8669).