"What a great feeling to be able to breathe again (and breathe quietly)! The little hints from my Quit Coaches were very helpful."
"This quit program was the key for me. First thing the coach made me realize was that I was a "slave" to my smoking. I never looked at it quite like that."
"What really changed my mind and made me see the reality of what I was doing was when my 4-year-old daughter looked up at me and said "Mommy, I don't want you to die. Please don't breathe more smoke." It was like hitting a brick wall, she was right and I needed to not be as selfish as I was. I want to be around to see her grow up."