You can quit. We'll show you how.

We understand that quitting is about more than just not smoking. So we teach people how to become experts in living without tobacco using "The 4 Essential Practices to Quit For Life," principles based on 25 years of research and experience helping people quit tobacco.
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What's New

You’re Invited! To your tobacco free life.

Finally putting down your tobacco is something to be celebrated. Not only will you breathe easier, but you will have more time and energy for things you enjoy, like family, friends, and hobbies. According to the American Cancer Society, the average smoker will gain up to three hours a day by quitting. 

When you call or enroll online, a Quit Coach staff member will work with you to help you accomplish that goal. You may even qualify for free nicotine replacement therapy, such as patch or gum. Don't miss your own party. Enroll today.

Readiness Quiz

Thinking about quitting is the first step, but how do you know if you are ready? This interactive quiz will help you think about your reasons for quitting and show you how our program can help you every step of the way.

Participant Testimonials

“If you're thinking about quitting it's not impossible to do it, but you MUST do it for yourself and be ready to make some serious changes to get there. If you don't give it your full effort to quit then you won't. It doesn't matter how many patches you put on, or how many pieces of gum you use it won't work if you don't want it too.”
“Yes I am still absolutely smoke free and absolutely loving it...I can't say thanks enough for your program.”
“What a great feeling to be able to breathe again (and breathe quietly)! The little hints from my Quit Coaches were very helpful.”
“This quit program was the key for me. First thing the coach made me realize was that I was a "slave" to my smoking. I never looked at it quite like that.”